We are NYC-based therapists serving clients online and in person
We are a boutique practice with a focus on shame-free, evidence-based treatment. No BS.
Fred Kutnick
LCSW, Practice Owner
Trained under the tutelage of doctors Milton Brown and Jason Weingarten, I received extensive training at the DBT Center of San Diego in both DBT and exposure-based therapies. Before that, I was a meditation and mindfulness guide, having done my training with The Nalanda Institute for Contemplative Science. While I bring the expertise in treatment, you bring the expertise of knowing yourself. My treatment incorporates holistic and depth-based practices, in addition to pragmatic, behavior-based interventions. I work within a framework that emphasizes both change and acceptance - not just change. Above all else, I strive to create an environment where you feel safe in your vulnerability, and empowered in your pursuits.
Rebecca Snyder
LMSW, Trauma Therapist
Hi! I'm Rebecca - an NYC-based relational trauma therapist. I utilize EMDR, IFS, DBT, and a host of holistic treatments to help you heal from trauma, chronic pain, and the challenges we face on a day-to-day basis. I believe the most important relationship you have is the one you hold with yourself. It can be difficult to identify and sit with what feels off or out of our control, which is completely normal. If you are in a transitional life stage, struggling to find meaning in your work and relationships, or dealing with chronic pain, autoimmune disease, or a cancer diagnosis, you are not alone. I will support and process those challenges alongside you and help you sit with them in a new way. I work within a holistic, relational, and non-judgmental lens to help us dig below the surface – together, we will create a toolkit for managing life’s challenges while building upon your preexisting skillset.